My Top 5 Reasons/signs you may be burned out on church


1. You find yourself thinking up illnesses that would suffice for excuses for staying home. Sometimes you even invent names like Snufflititus or Schnozatigo: The serious redness and inflammation of the area beneath the nose from too much tissue rubbing. Rx Coffee, remote control, rest, snacks, and tissues with lotion built-in.

2. You suddenly realize how cool, smart, and savvy the early Sunday morning tv shows are, and feel like you might be getting a raw deal but missing them.

3. You feel deeply offended that your church doesn’t care too much that the coffee offered tastes something like armpit, and you start to identify this characteristic with an inherent spiritual problem of your congregation. (perhaps the misusing of the gift of hospitality) 

4. You start to pick apart the pastor’s sermon with a graph, and two columns of hatch marks on your church bulletin, adding up the times he is substituting a self-aggrandizing story instead of using a true parable to teach a point.

5. You find getting tapped for nursery duty a welcomed relief, because you won’t really have to talk to anybody, watch a worship performance you won’t enjoy, or try to not yawn an ungodly amount of times as you try to get through a sermon the pastor must have downloaded from somewhere late Saturday night.

Okay, this was a purposefully whacky list. If you can relate to any of these internal excuses, signs, or avoidance qualities, in some sort of way, then maybe the experience of attending church has grown stale.

It’s normal to have spiritual slumps. It can’t be wise to think of walking with God as a continual emotional high, and when it’s not experienced as such, something is horribly wrong. Like any journey, there will be hills and valleys. Faithfulness demonstrated as a choice done continually, (rather than a feeling-based action) can really see us through times like this. God is always with us, whether we “feel” him or not.

However, I’ll make a different point. There is also a tendency to fall into a consumer mindset, and feel like church-going is like shopping, and picking out something you like. We probably all do it, to an extent. Have you ever walked out of the service on Sunday thinking, “That wasn’t really what I was hoping for,”? Yep. Unmet expectations are common. But, it doesn’t have to wreck the whole bit of it.

Church doesn’t have to delight us every time, and soothe us. Most times it won’t feed us, not in the deep ways we crave. Those times are often found in community that can plumb to greater depths, and do the harder work, but build the stronger bonds that make genuine growth possible. (Think small groups, or spiritual directors, spiritual mentors, and discipleship situations.)

Church isn’t just some way to get recharged for your week, and be poured into. But, have you noticed how easy it is to slip into that bare minimum, and consumerist outlook of it? I have. I’ve been guilty of it way too much.

It’s not about just an experience, nor is it just meant for worshiping God with others. We worship God all the time, whether we do it poorly and unawares, or we tune in and give him our whole selves. We are his creation, our lives lived are a form of worship, like it or not.

Church-going, and the whole of the spiritual walk, are about applying the gospel to our lives in every circumstance and situation, the whole way through. God’s grace and love came down. He draws us to him. He restores. It seems we co-opt and yield to his mighty, gracious work to changing us radically, to be more like him.

Sometimes it just comes down to sucking it up. Sometimes it means you have to change, not your local church.

Have you ever been burned out on church, like I have, at one time or another? What helped you?

Leave any kinds of comments you’d like.

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4 responses to “My Top 5 Reasons/signs you may be burned out on church

  1. The young Spurgeon attended a church where the preaching was poor. He asked an elderly woman, a spiritual giant, why she continued to attend. She likened it to a chicken scratching on a dung hill:

    1. If there is any food to be had, she’s sure to get some of it.

    2. Her scratching may show the farmer that she’s hungry, and motivate him to feed her.

    3. Even if she finds no food and no one gives her any, the activity of will keep her warm.

  2. Yes, I can remember a time when I was burning out! I was involved in waaaaaay too much and people had very high expectations of me. I had to take a Sunday off. Now you would think that I would stay home…no, it really was that I needed a much needed break from (just the church) where I was knee-deep in commitments! We actually went to another church and had fun researching how a visitor is greeted, welcomed (are there signs to where things are…do people guide and direct you?), etc. We were trying to see how another church provides for a visitor. (geting ideas to take back to the church we were attending) We found this very rewarding in many ways! Try it sometime! 🙂

  3. I love this post. We are the ones who limit God. He has no such limits on Him. Often, my prayer is for the Holy Spirit to move as He would like to, not only as I imagine it.

    Every Sunday is great for me, because I get lost in worship. Then again, I do that every day.